The following information is kindly provided by MAM Baby.
This month we are going to look at healthy eating during pregnancy and the importance of this for both expectant mothers and their babies.
Pregnancy is the one time in your life when your own eating habits directly affect another person. Your decision to incorporate delicious vegetables, whole grains and legumes, lean protein, and otherwise food choices into your eating plan before and during pregnancy will give your baby a strong start in life. More…