Hello. Seeing as Georgie is considered a healthy sleeper, I get asked about his bedtime routine and how-to’s very often. I always try to explain that it is just another healthy habit he has been taught. Sleep is something you learn how to do and seeing as it is also something we cannot live without, I think its about time we learnt how to do it properly and teach our children how to unwind and rest.
On the blog today I have written about my experiences with Georgie’s sleep and the five rules I have.
Go ahead and take a look.
Thank you and take care.